Rice coffee is a beverage prepared with roasted and ground rice grains, instead of coffee beans. It has a creamy texture and slightly sweet flavor, similar to brown rice. It is believed to be a healthier option than conventional coffee because it lacks caffeine and is much easier to digest.
This drink provides the same benefits as brown rice, where it is highlighted that it delays the signs of aging and allows gradual weight loss. It can be consumed by all types of people, thanks to the fact that it is gluten-free; this coffee can be found in multiple smoothie recipes, desserts and even in non-alcoholic cocktails.
In spite of its benefits, rice coffee has some side effects, which despite not being common, are triggered by certain factors, and we will talk about them below.
Disadvantages and side effects of rice coffee
Not much is known about the side effects of rice coffee, due to the fact that there are not many studies on the subject. However, what is known is that since this coffee does not contain caffeine, it lacks the side effects that are present in a conventional coffee. The people who have presented some type of reaction after having ingested this beverage, it is due to intolerance or allergy to rice.
The main side effects of rice coffee are:
- Mild diarrhea
- Nausea
- Vomiting
- Bloating
- Abdominal pain
However, as always, it is recommended to consult your doctor if this food may cause you any discomfort.
